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The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

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From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages. Dr. Michael Greger’s bestselling book From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages. Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.


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From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages. Dr. Michael Greger’s bestselling book From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages. Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

30 review for The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

  1. 5 out of 5

    Nichelle Crocker

    Great whole food, plant-based recipes. Overall the preparation is straightforward and there are many recipes that don't require a huge list of ingredients. I'm not a foodie and don't enjoy cooking much and this cookbook fits my style well. Dr. Greger's humor and good-natured personality come through here as they do in everything else he touches. It's a fun read as well as a good resource. UPDATE: half a year later and I still use this cookbook at least once a week. I love it. There is a set of “sim Great whole food, plant-based recipes. Overall the preparation is straightforward and there are many recipes that don't require a huge list of ingredients. I'm not a foodie and don't enjoy cooking much and this cookbook fits my style well. Dr. Greger's humor and good-natured personality come through here as they do in everything else he touches. It's a fun read as well as a good resource. UPDATE: half a year later and I still use this cookbook at least once a week. I love it. There is a set of “simple preparations” in the beginning. If you make them ahead and have them on hand it simplifies cooking from this book significantly. The savory spice blend is my favorite. I make it in quadruple batches and put it on almost everything.

  2. 5 out of 5

    Danielle

    My husband and I were huge fans of Dr. Greger's book so I had to pre-order his accompanying cookbook. We have made about 10 recipes from it and they have all been AWESOME! I think my favorite recipe so far has been the Curried Chickpea Wraps. We also enjoyed the Black Bean Burgers, Lentil Shephard's Pie, Sweet Potato Hash, and Moroccan Lentil Soup. The recipes are simple and delicious and each one features a full-page photo so you know how the dish should look when you're done. I also like that D My husband and I were huge fans of Dr. Greger's book so I had to pre-order his accompanying cookbook. We have made about 10 recipes from it and they have all been AWESOME! I think my favorite recipe so far has been the Curried Chickpea Wraps. We also enjoyed the Black Bean Burgers, Lentil Shephard's Pie, Sweet Potato Hash, and Moroccan Lentil Soup. The recipes are simple and delicious and each one features a full-page photo so you know how the dish should look when you're done. I also like that Dr. Greger included recipes for kitchen staples like date paste, savory spice blend, etc. and his tip for lemon and lime juice has been a game changer! This was one of our top used cookbooks of 2017.

  3. 4 out of 5

    Tina

    Borrowed from library & need to purchase. Such convincing info to make necessary dietary changes.

  4. 5 out of 5

    Teo 2050

    Contents: (view spoiler)[Greger M & Stone G (2017) How Not to Die Cookbook, The - 100+ Recipes to Help Prevent and Reverse Disease Introduction – The How Not to Die Approach – – Coronary Heart Disease – – Lung Diseases – – Brain Diseases – – Digestive Cancers – – Infections – – Type 2 Diabetes – – High Blood Pressure – – Liver Disease – – Blood Cancers – – Kidney Disease – – Breast Cancer – – Suicidal Depression – – Prostate Cancer – – Parkinson’s Disease The Daily Dozen 01. Simple Preparations – Almond Milk – D Contents: (view spoiler)[Greger M & Stone G (2017) How Not to Die Cookbook, The - 100+ Recipes to Help Prevent and Reverse Disease Introduction – The How Not to Die Approach – – Coronary Heart Disease – – Lung Diseases – – Brain Diseases – – Digestive Cancers – – Infections – – Type 2 Diabetes – – High Blood Pressure – – Liver Disease – – Blood Cancers – – Kidney Disease – – Breast Cancer – – Suicidal Depression – – Prostate Cancer – – Parkinson’s Disease The Daily Dozen 01. Simple Preparations – Almond Milk – Date Syrup – Savory Spice Blend – Nutty Parm – Umami Sauce – Roasted Garlic – Vegetable Broth – Ranch Dressing – Balsamic-Date Glaze – Healthy Hot Sauce – Harissa 02. Breakfast – Summertime Oatmeal – Superfood Breakfast Bites – French Toast with Berry Drizzle – Warm Pear Compote – Chocolate Oatmeal – Morning Grain Bowls – Burrito Breakfast Bake – Frying Pan Sweet Potato Hash 03. Snacks, Dips and Spreads – Artichoke-Spinach Dip – Lemony Hummus – Three-Seed Crackers – Pumpkin Seed Dip – Black-Eyed Peas & Roasted Red Pepper Dip – Edamame Guacamole – Summer Salsa – Cheesy Kale Crisps – Smoky Roasted Chickpeas 04. Soups and Chillies – Kale & White Bean Soup – Miso Soup with Spinach & Dulse – Spicy Asian Vegetable Soup – Vegetable & Red Bean Gumbo – Black Bean Soup with Quinoa & Kale – Curried Cauliflower Soup – Summer Garden Gazpacho – Moroccan Lentil Soup – Three-Bean Chilli – Champion Vegetable Chilli 05. Salads and Dressings – Golden Quinoa Tabbouleh – Kale Salad with Avocado Goddess Dressing – Black Bean Gazpacho Salad – Sesame Red Cabbage & Carrot Slaw – Chopped Vegetable Salad – Mango-Avocado-Kale Salad with Ginger-Sesame Orange Dressing – Super Salad with Garlic Caesar Dressing & Hemp Hearts – Pistachio-Spinach Salad with Strawberry Balsamic Dressing 06. Burgers, Wraps and More – Black Bean Burgers – Sloppy Jacks – Curried Chickpea Wraps – Spinach & Mushroom Black Bean Burritos – Veracruz Tempeh Lettuce Wraps – Beetroot Burgers – Beans & Greens Quesadillas 07. Very Veggie Mains – Courgette Noodles with Avocado-Cashew Alfredo – Pesto Carrot Noodles with White Beans & Tomatoes – Spaghetti Squash Arrabiata – Roasted Vegetable Lasagna – Stuffed Portobellos with Herbed Mushroom Gravy – Whole Roasted Cauliflower with Lemon Tahini Sauce – Vegetable Stacks with Tomato-Red Pepper Coulis – Cauliflower Steaks with Chermoula Sauce – Portobellos & Greens on Toast 08. Bean Cuisine – Chickpea & Vegetable Tagine – Smoky Black-Eyed Peas & Spring Greens – Braised Tempeh & Bok Choy with Spicy Ginger Sauce – Chickpea & Cauliflower Curry – Lentil Shepherd’s Pie – Yellow Split Pea Dal with Watercress – Louisiana-Style Soy Curls – Bean Patties with Harissa 09. Great Grains – Mac & Cheese – Vegetable Unfried Rice – Buckwheat Soba & Edamame with Almond Butter Sauce – Quinoa Pilaf with Carrots & Chickpeas – Whole Wheat Pasta with Lentil Bolognese – Yellow Rice & Black Beans with Broccoli – Stuffed Winter Squash with Black Bean Sauce – Red Quinoa Loaf with Golden Gravy – Hoppin’ John Stuffed Spring Greens Rolls – Rocket Pesto Pasta with Roasted Vegetables 10. Sides – Roasted Asparagus with Yellow Pepper Béarnaise – Lemon-Roasted Brussels Sprouts & Carrots with Pecans – Roasted Beetroots with Balsamic-Braised Beetroot Greens – Indian-Style Spinach & Tomatoes – Red Cabbage Sauté – Cauliflower Mash – Stuffed Sweet Potatoes with Balsamic-Date Glaze – Garlic Greens Sauté – Baked Onion Rings – Buffalo Cauliflower with Ranch Dressing 11. Sweets – Almond-Chocolate Truffles – No-Bake Oatmeal Walnut Cookies – Baked Apple Crumbles – Fresh Fruit Skewers with Blackberry Coulis – Raspberry-Peach Crisp – Strawberry-Banana Nice Cream – Fudgy No-Bake Brownies – Berry Chocolate Chia Pudding – Two-Berry Pie with Pecan-Sunflower Crust 12. Sips – Lemon-Ginger Cooler – Golden Chai – Banana-Chocolate Smoothie – Pumpkin Pie Smoothie – Cherry-Berry Smoothie – Super Green Smoothie – V-12 Vegetable Blast Sample Menus for 14 Days Kitchen Techniques – Baking – Baking and Roasting with Silicone Mats or Baking Parchment – Braising – Roasting – Simmering – Soaking and Blending Nuts – Steaming Tempeh – Steaming Vegetables – Stir-frying – Water-sautéing Shopping and Stocking the Cupboards – Cupboards – Fresh – Frozen – Also, Keep on Hand the Following References Index (hide spoiler)]

  5. 5 out of 5

    Alyson Fortowsky

    The cookbook companion to How Not to Die is less useful than the book itself; there are many better recipes out there that adhere well enough to a plant-based whole-foods oil-free diet to be very healthful. Forks Over Knives and Dr. John McDougall provide many excellent recipes for free on their website. Greger limits himself to only his Green Light foods, which is an admirable goal but doesn't jive with the point he makes in How Not to Die about making Green Light foods more palatable with Yello The cookbook companion to How Not to Die is less useful than the book itself; there are many better recipes out there that adhere well enough to a plant-based whole-foods oil-free diet to be very healthful. Forks Over Knives and Dr. John McDougall provide many excellent recipes for free on their website. Greger limits himself to only his Green Light foods, which is an admirable goal but doesn't jive with the point he makes in How Not to Die about making Green Light foods more palatable with Yellow Light ones. Bluntly put, a lot of these recipes don't look palatable even to me, and my palate is already adjusted to whole grains and bitter vegetables. I can't imagine springing them on the person with whom I share my life. Many use essentially the same spice blend (it's intended to replace salt). Others, like the Quinoa Tabouli and Lemony Hummus, barely deviate from traditional recipes available everywhere. On top of that, many recipes require a high-speed blender or a heavy-duty food processor. I love the idea of making the date truffle recipe in this book (or one of the myriad others like it floating around the internet) but I'm not buying a food processor or burning out my dependable Oster blender. That said, there are some really good-looking recipes in here: I'll try his Ranch Dressing; Three-Seed Crackers; the Spinach Dip; the Pumpkin Seed Dip; the Curried Cauliflower Soup; the Kale Salad with Avocado Goddess Dressing; the Super Caesar Salad; the Black Bean Burgers; the Cauliflower Steaks with Chermouli Sauce (or at least the sauce); the Louisiana-Style Soy Curls; and some of the smoothies. But I'm already certain I'll modify these recipes to include salt; Greger is adamant in How Not to Die that an ideal diet doesn't include added salt, but my (genetically low) blood pressure on a vegan diet is already at the level he suggests are seen in salt-free populations. Interestingly, this speaks to one of the questions I have about Greger's books: do his rigid rules run the risk of railroading concerns about the specific nutritional needs of individuals?

  6. 4 out of 5

    Jannah (Cloud Child)

    3.5 Firstly. I NEED to read the actual How Not To Die book because the parts I really enjoyed were at the beginning which were very informative nutritional facts and I know more of that would be in the original. While the recipes gave me an insight into different ways I could incorporate a plant based diet into my cooking there was a lot of ingredients included which are hard to get or really expensive where Im from or on Amazon which takes it a star down for me. Another half a star down is becaus 3.5 Firstly. I NEED to read the actual How Not To Die book because the parts I really enjoyed were at the beginning which were very informative nutritional facts and I know more of that would be in the original. While the recipes gave me an insight into different ways I could incorporate a plant based diet into my cooking there was a lot of ingredients included which are hard to get or really expensive where Im from or on Amazon which takes it a star down for me. Another half a star down is because the word "easy" in the difficulty level is bloody relative thankyou. When you say that a simple dish which takes up to 2 hours or more to make is EASY. No thanks. And because of lack of access to some things just means it doesn't have that desired taste. Well. Just great. I would have appreciated a cookbook which was more aware of financial considerations and time constraints as well as giving alternative substitutes. Despite this I really did enjoy the recipes I tried and making them and I recommend mainly for the intro and the simpler recipes and just a better insight on how a plant based diet can help out gut and overall health. There are however many better cheaper and simpler plant based recipes online. The reason I read this is because it was available in the library but the first one wasnt. Im more determined to get hold of the other one in book form.

  7. 5 out of 5

    Libby Beyreis

    I was fascinated by "How Not To Die", but I found this companion cookbook a little disappointing. Many of the recipes looked kind of dull, and there were a fair number of recipes that I think of as "faking food" - foods that are pretending to be something else that has meat in it. (e.g. vegan Sloppy Joes, vegan burgers, vegan bolognese, etc.) I tend to prefer vegan recipes that don't try to be something that they're not, but instead embrace the possibilities of the actual food that's being cooke I was fascinated by "How Not To Die", but I found this companion cookbook a little disappointing. Many of the recipes looked kind of dull, and there were a fair number of recipes that I think of as "faking food" - foods that are pretending to be something else that has meat in it. (e.g. vegan Sloppy Joes, vegan burgers, vegan bolognese, etc.) I tend to prefer vegan recipes that don't try to be something that they're not, but instead embrace the possibilities of the actual food that's being cooked. I guess I'll keep looking for that cookbook.

  8. 5 out of 5

    John Hebus

    I haven't tried making any dessert or drinks, but from the savoury recipes, this book is a winner. One piece of advice - the whole jig on onion (red and spring) is a little bit too crazy for me. I'd put in half as much, or even less. Otherwise, great cookbook - always my go to when I feel like having a blast in the kitchen.

  9. 4 out of 5

    KC

    2.5. Plant based vegan recipes. Nice layout and photos but to be honest some of these recipes I'd rather die than eat. Unless someone can make them for me....

  10. 4 out of 5

    Adrian Luben

    great cookbook! highly recommended!

  11. 5 out of 5

    Janet

    Great recipes in here, even if the title should be "How Not to Die Young" or "How to Resist Disease and Die Old."

  12. 4 out of 5

    Lindsay

    I have a few vegan cookbooks now, but this one stands out because of the balance between simplicity and not over relying on starches. The recipes do a great job of incorporating vegetables and nuts while (mostly) not having too many components.

  13. 4 out of 5

    Stacey

    Dr. Michael Greger has made a huge impact on my health through his recommendations about nutrition in the past, and I have been looking forward to his cookbook. It doesn't disappoint!

  14. 5 out of 5

    T.L. Cooper

    The How Not to Die Cookbook by Michael Greger with Gene Stone offers a plethora of plant-based recipes that are easy and interesting. Greger makes the recipes accessible even for those who aren't adventurous cooks. While he does include some ingredients that might be unfamiliar to some, they are relatively easy to find. In addition, The How Not to Die Cookbook includes a handy guide to tell you which items on Dr. Greger's Daily Dozen from How Not to Die, you can mark off after eating it. I've on The How Not to Die Cookbook by Michael Greger with Gene Stone offers a plethora of plant-based recipes that are easy and interesting. Greger makes the recipes accessible even for those who aren't adventurous cooks. While he does include some ingredients that might be unfamiliar to some, they are relatively easy to find. In addition, The How Not to Die Cookbook includes a handy guide to tell you which items on Dr. Greger's Daily Dozen from How Not to Die, you can mark off after eating it. I've only made a few recipes from The How Not to Die Cookbook thus far, but all have been successful and delightful. I look forward to making many more of the recipes in this cookbook. For those who find cooking plant-based meals overwhelming, this cookbook simplifies it in a reassuring manner. I've shared some of these recipes with several people who don't eat a plant-based diet who were surprised at how tasty the dishes were. The How Not to Die Cookbook is a great addition to any cookbook collection regardless of how one chooses to eat.

  15. 4 out of 5

    Karen

    The book begins with a very condensed cover of the information in How Not to Die so if you haven't read the original book, you'll still get the basics here. Throughout the recipes, there are informational boxes on various foods and why they're good for you as well as tips for buying and using recommended foods. There is also a 14 day sample menu included though this would be a bit more useful if the recipes had hyperlinks back to where the actual recipe is found (I know, I want it all). ;-) I've The book begins with a very condensed cover of the information in How Not to Die so if you haven't read the original book, you'll still get the basics here. Throughout the recipes, there are informational boxes on various foods and why they're good for you as well as tips for buying and using recommended foods. There is also a 14 day sample menu included though this would be a bit more useful if the recipes had hyperlinks back to where the actual recipe is found (I know, I want it all). ;-) I've already marked a bunch of recipes to try out. I tend to revert back to my old standbys and while healthy, it's always good to try new things!

  16. 4 out of 5

    Primrosebarks

    I have a love/hate relationship with several of Robin Robertson's cookbooks, which I use on a regular basis. In collaborating with Dr. Greger, I think she did an amazing job of coming up with new flavors following Dr. Greger's guidelines, and so this is my favorite of her books to date. Some of the recipes are tired retreads (e.g., lemon hummus), but there are enough strikingly original oil-free, vegetable-focused recipes that make this my first go-to book when I run out of ideas on what to cook. I have a love/hate relationship with several of Robin Robertson's cookbooks, which I use on a regular basis. In collaborating with Dr. Greger, I think she did an amazing job of coming up with new flavors following Dr. Greger's guidelines, and so this is my favorite of her books to date. Some of the recipes are tired retreads (e.g., lemon hummus), but there are enough strikingly original oil-free, vegetable-focused recipes that make this my first go-to book when I run out of ideas on what to cook. That being said, I freely alter some recipes to suit my own palate which tends toward savory rather than sweet.

  17. 4 out of 5

    Andrea

    "The How Not To Die Cookbook" is even more than I expected. Not only are the recipes very well structured and diverse, Dr. Michael Greger filled the book with tips and tricks to make eating a whole-food plant-based diet even more practical. And he encourages people to try it out in their own paste, one step at a time. In the back, you can even find some sample meal plans to help incorporate more healthy food into your diet. I highly recommend this book to everyone who wants to lead a healthier lif "The How Not To Die Cookbook" is even more than I expected. Not only are the recipes very well structured and diverse, Dr. Michael Greger filled the book with tips and tricks to make eating a whole-food plant-based diet even more practical. And he encourages people to try it out in their own paste, one step at a time. In the back, you can even find some sample meal plans to help incorporate more healthy food into your diet. I highly recommend this book to everyone who wants to lead a healthier life, who care about themselves, our planet and animals. So basically I recommend it to everyone! :)

  18. 4 out of 5

    Thomas

    A catchy title but the reality is we will all die at some point. There are a lot of views of what is the "best diet" and this is basically aligned to a vegan approach. It has some good swap in items to replace common things you may rely on and a good set of recipes to implement the diet. I prefer a book like this that has a shorter section on the what/why and then more "implementation" especially when it comes to food...after all, I like to eat and you have to make the concept more than rules.

  19. 5 out of 5

    Brittany

    Don’t get me wrong I like Doc Greger and think he does good work, but this is another not so great plant-based/vegan cookbook. I read it online through my library and the recipes involve too many ingredients and some are not always easy to come by. I prefer simpler recipes which is why Pinterest is the best option for me. I think his information on health and how diet can improve or fix many conditions (like obviously heart disease and high cholesterol) is important. However, sometimes I think p Don’t get me wrong I like Doc Greger and think he does good work, but this is another not so great plant-based/vegan cookbook. I read it online through my library and the recipes involve too many ingredients and some are not always easy to come by. I prefer simpler recipes which is why Pinterest is the best option for me. I think his information on health and how diet can improve or fix many conditions (like obviously heart disease and high cholesterol) is important. However, sometimes I think plant-based doctors go too far in acting like it can cure everything.

  20. 4 out of 5

    Joyce

    It's kind of funny to mark a cookbook as completely read, but I've perused the whole book and have made several dishes from each section, so I think that's about as good as it gets with a cookbook. Perhaps it's the lack of salt but even with the spices included most of the recipes taste bland to me. The solution has been to double or even triple the amount suggested. That's helped some. I'm thinking about substitutions as well. Otherwise we've been pleased with every thing that we tried. I like It's kind of funny to mark a cookbook as completely read, but I've perused the whole book and have made several dishes from each section, so I think that's about as good as it gets with a cookbook. Perhaps it's the lack of salt but even with the spices included most of the recipes taste bland to me. The solution has been to double or even triple the amount suggested. That's helped some. I'm thinking about substitutions as well. Otherwise we've been pleased with every thing that we tried. I like how easy most of the recipes are to make. That's a definite plus.

  21. 4 out of 5

    Brooksie

    I love Dr. Greger. I love his website, I love his Year in Review videos, I love How Not to Die. I do not love the cookbook. 95% of the recipes contain nutritional yeast, white miso paste, or both. Almost every recipe has a lovely photo, which is a big point in its favour, but there ain't much flavour variety happening here. I may make a few recipes from this book, but I'll most likely just use it for inspiration for my own creations.

  22. 4 out of 5

    Judyw Winkleman

    This is a great cookbook for Whole Food Plant-based eating. It is well written. It has a lot of great recipes. The only thing I wish it had were more recipes in the main-meal chapter. There are only nine recipes in this chapter. Of the nine, three are vegetable "pastas", and one is literally cauliflower with a lemon sauce. We did however find some good main dishes in other chapters (Wraps, grains).

  23. 4 out of 5

    Matthew Wynd

    One of the few cookbooks that build recipes base on double-blind plant-based eating research. The recipes are very good considering that opening sentence. The cookbook would have been more helpful to me if the recipes were pre-logged in MyFitnessPall or if the pages at least include Macro breakdowns.

  24. 4 out of 5

    Andrea

    Lots of great information, not just reviews of scientific studies on foods but also creative ways to incorporate good foods into your diet. Some of the studies he relies on for proof of effectiveness are based on in vitro studies (ie- test tube studies vs studies done in people eating the item) so are not necessarily accurate in how the translate into human health.

  25. 5 out of 5

    Keith

    Truly Whole Foods Many other cookbooks wander off theme if they try to tackle healthy eating, this book does not. Lots of accompanying materials to explain the how’s and why’s... I’ve only tried a couple recipes so far, but they have delivered on promises. Be aware that this cookbook is a companion to the original book!

  26. 4 out of 5

    Michael J. Frey

    If you want to learn what you should be putting in your body, this is the book for you. Dr. Greger also has a site, nutritionfact.org that does consolidated meta-analyses of all the scientific literature that exists on human health and posts these findings in short, easy-to-understand vids on YouTube.

  27. 5 out of 5

    Hawley

    Great approachable resource with delicious photographs & recipes that don't seem too complicated, but have great wisdom and research backing them along with being nutritional powerhouses. I am excited to have another great plant-based resource and feel that these recipes seem more feasible for the average person than some other books I've seen. Tastier, too!

  28. 5 out of 5

    Ann Gibson

    Based on solid science and not just fads. The author is an M.D. plus a renowned research fanatic with credentials. I subscribe to his blog too. While I’m not ready to commit to a 100% Vegan lifestyle I do incorporate his recommendations for the Daily Dozen into myself and my husband diets.

  29. 5 out of 5

    Jodi-Lee Kaemingk

    Some really great recipes and I love that every recipe comes with a picture. I am trying to insert more veggies in my diet and this book really helped me explore ingredients I never would have tried. Recipes are easy and affordable. I was thankful for this cooking resource.

  30. 4 out of 5

    Christy

    I am in LOVE with this cookbook <3 So many delicious plant-powered recipes and they all look incredible! I can't wait to get cooking! If you think a plant-based diet can't be delicious, this cookbook is definitely going to change your mind. Highly recommend.

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